Compassionate, Trauma Informed Counselling
for Individuals & Couples

Uncover your authentic self while gently working with the impacts of trauma, conditioning, and limiting beliefs.
Move toward deeper, more fulfilling connection with yourself, your relationships, and life.
BOOK A FREE CONSULTATION CALL

Life can feel overwhelming...

Especially when anxiety is present, painful patterns keep repeating, or your relationships feel strained or disconnected…

You may be navigating personal challenges, relationship struggles, or a major life transition. Counselling offers a supportive, confidential space to slow down, understand what’s happening beneath the surface, and move forward with greater ease and clarity.

I offer trauma-informed counselling for individuals and couples, grounded in emotional safety, nervous-system awareness, and relational understanding.

Ways to work together

INDIVIDUAL COUNSELLING

Support for anxiety, stress, emotional overwhelm, trauma recovery, and personal growth. Individual counselling helps you build self-awareness, process life experiences, and strengthen emotional resilience so you can feel more grounded and confident in your life.

LEARN MORE ABOUT INDIVIDUAL COUNSELLING

COUPLES & RELATIONSHIP COUNSELLING

Support for communication challenges, recurring conflict, trust issues, and intimacy concerns. Couples counselling offers a space to understand relational patterns, rebuild connection, and develop healthier ways of relating.

LEARN MORE ABOUT COUPLES COUNSELLING

Who I Work With

I support individuals and couples who are seeking emotional wellbeing, healthier relationships, and deeper self-connection, including those who are:

  • Feeling overwhelmed, anxious, disconnected, or emotionally stuck
  • Experiencing relationship conflict, communication breakdowns, or loss of intimacy
  • Exploring sexuality, identity, or diverse relationship structures
  • Moving through grief, major life transitions, or personal change

My practice is inclusive, culturally sensitive, LGBTQIA+ affirming, sex-positive, and kink-aware, and welcoming of diverse identities and relational styles.

Approach

My approach to counselling is holistic, trauma-informed, and client-centred

I believe wellbeing unfolds when the mind, body, emotions, and nervous system are all included in the counselling process.

I offer a calm, grounded, and non-judgmental space where you can explore your inner world, emotional experiences, and relational patterns at a pace that feels supportive and safe.

Our work together is collaborative, relational, and guided by what feels most supportive and meaningful for you.

Naomi Counsellor

Meet Naomi

ACCT REGISTERED THERAPUTIC COUNSELLOR  (RTCc #3623)

I’m a compassionate, trauma-informed, holistic counsellor supporting individuals and couples in their mental, emotional, and relational wellbeing.

With over seven years of experience as a Love, Intimacy, and Relationship Coach, and nearly two decades facilitating Yoga, Tantra, and Authentic Relating, I bring a deeply integrative perspective to my counselling work.

My approach is embodied, relational, and informed by both professional training and lived experience. I work from a place of presence and attunement, supporting your unique needs, values, and pace.

LEARN MORE ABOUT NAOMI
Naomi Counsellor

Benefits of Counselling

=

Improved Wellbeing

Reduce stress, anxiety, and emotional overwhelm while strengthening resilience and overall mental health.
=

Emotional Support

Experience a safe, non-judgmental therapeutic relationship where you feel seen, heard, and understood.
=

Greater Resilience

Learn practical tools to regulate your nervous system and respond more effectively to life’s challenges.
=

Better Relationships

Develop deeper self-awareness, empathy, and communication skills to create more fulfilling relationships.
=

Clarity and Insight

Gain understanding of your thoughts, emotions, and patterns, so you can navigate life with greater self-awareness.
=

Self-Esteem & Confidence

Shift limiting beliefs, strengthen self-trust, and feel more grounded in who you are.

Ready to take the next step?

Let’s explore whether working together feels like a good fit and how counselling can support you.

BOOK A FREE CONSULTATION CALL